If you're plagued by joint pain, you've likely heard of glucosamine, a key ingredient in many products formulated to relieve this discomfort. But what exactly is glucosamine, and how can it help you?
What is glucosamine?
Glucosamine is a naturally occurring compound found in cartilage, the tissue that covers our joints and protects them from wear and tear. Glucosamine is also available in supplement form, extracted from the chitin found in the shells of certain shellfish such as shrimp, oysters and crabs, or chemically synthesized in laboratories.
As a supplement, glucosamine is widely used to treat and relieve osteoarthritis. You can find it in creams, gels, or capsules, either on its own or as part of a formula that usually includes chondroitin, another joint-beneficial compound.
Is glucosamine safe?
Glucosamine is considered safe for use and is a viable alternative to nonsteroidal anti-inflammatory drugs (NSAIDs) in patients with osteoarthritis of the knee. Its safety profile makes it an attractive option for those seeking pain relief without the side effects of NSAIDs.
What is glucosamine used for?
Glucosamine helps the body regenerate the cartilage that protects worn joints and prevents further wear. Both glucosamine hydrochloride and glucosamine sulfate are used in the treatment and relief of osteoarthritis. It is also recommended for other conditions such as joint pain and rheumatoid arthritis.
Recommended products
At our health food store, we offer a variety of high-quality glucosamine products that can help you improve your joint health:
Glucosamine supplementation can be an integral part of treating joint conditions. Give it a try and experience the benefits for yourself!