Organik's Peruvian Aguaje 60 capsules

Peruvian aguaje is a fruit from the aguaje palm tree (Mauritia flexuosa) whose place of origin is the American Continent, especially the Amazon region of Peru, Bolivia, Ecuador, Suriname, Guyana and Brazil. This tropical fruit is characterized by being rich in nutrients such as fiber, vitamins and minerals. In this article we will discuss the healthy and nutritional benefits of Peruvian aguaje, with emphasis on its coordinating role in the immune system and its use to improve health and well-being.

It is a yellow, rounded fruit that grows at the top of the aguaje palm tree. Its origin dates back to 1500 BC, when the first written record was made, revealing that this fruit was a key food for the economy of ancient Peru.

The aguaje palm is an essential species in the Amazon rainforest. The male and female flowers of the Peruvian aguaje are responsible for producing the plant's typical fruits. These berries contain up to three crescent-shaped seeds and their average size is 6 to 10 cm in diameter.

It is an extremely nutritious and healthy fruit. Despite its modest appearance, this fruit contains a wide variety of essential nutrients.

100 g of aguaje contains:

• Ribera: 102 g
• Protein: 3.7 g
• Fat: 0.6 g
• Vitamins: vitamin A, vitamin B, vitamin C, vitamin E
• Minerals: calcium, magnesium, iron, potassium, sodium, phosphorus, zinc.

Compared to other fruits, it is an excellent source of protein and fiber, and is packed with health-promoting phytonutrients.

It is rich in antioxidants and contains compounds that contribute to maintaining health. This fruit provides many health benefits, including:

Peruvian aguaje in capsules contains several vitamins such as vitamin A, vitamin C, vitamin E and vitamin B, all of which are used by the body to maintain a strong immune system.

Aguaje in capsules contains antioxidants that help reduce bad cholesterol in the body. This fruit also contains a large amount of magnesium, a mineral that helps control high blood pressure, high cholesterol and the risk of cardiovascular diseases.

The high fiber content of Peruvian aguaje capsules helps improve the functioning of the digestive organs, reducing the risk of gastrointestinal problems such as bloating or constipation.

It is rich in iron. Iron plays a key role in the production of red blood cells, and also helps prevent anemia.

Unlike other foods, aguaje is an exceptionally hydrating fruit as it contains a high water content. This helps people feel full without eating much. This fruit is a good source for preventing dehydration, especially in hot weather.

It is an exotic fruit with many health benefits. This tropical fruit is an excellent source of fiber, vitamins and minerals, and is especially beneficial for the immune system and digestion, as well as reducing bad cholesterol and preventing dehydration. Aguaje capsules are an easy way to consume it. It is important to consume it in moderation to avoid side effects.

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